Why do we add l-tryptophan to Ageless Multi-Collagen?Updated 8 months ago

Tryptophan is one of 9 essential amino acids, which are indispensable amino acids that our body needs yet canrsquo;t make on its own. In other words, we need to consume them in our diet through foods and supplements.nbsp;nbsp;

When food or a supplement contains ALL the essential amino acids in adequate amounts, it is considered a ldquo;completerdquo; protein, and this distinction is important because when it comes to protein, quality counts.nbsp;

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